Protein benefits for hair
Do you suffer from dry and dull hair? Is your hair falling out? If your hair is exposed to these things, it needs to be nourished with protein.
 |
| Get rid of the dandruff that appears after hair protein |
Protein is one of the important elements that the body needs and depends on in its vital processes, as the body consists of 20% of protein.
Thus, it is the main component of hair health and growth, as one strand of hair consists of a high percentage of protein up to 90%.
How do you know if your hair lacks protein?
- Wet a strand of your hair with water.
- Gently stretch and leave immediately.
- If the strand returns to its normal length, it is rich in protein.
- If it does not return to its normal length or becomes broken, it is in dire need of protein.
- Also, if the hair is dry, light, and split ends, this is a strong indication that it needs protein.
Read also about: Mixtures for hair extension
Protein benefits for hair
When the important component of hair health, which is protein, is lacking, this leads to hair damage and brittleness, so protein has many benefits for hair:
- Hair, but when these holes are large, it speeds up the release of moisturizers and therefore the skin does not benefit from the wet materials.
- Also, the large and widening of the holes increases the rate of entry of colors and harmful substances into the skin, especially when dyeing hair, which increases hair damage.
- The right amount of protein protects the hair from the potential side effects of hair dyes.
- Protein gives strength and durability to hair, as it restores damaged hair tissues and gets rid of its split ends.
- Makes hair more vibrant and healthy, as well as shiny and thick hair.
Protein hair treatments
- First, keratin treatment:
This method has become very popular in the recent period, and girls are more and more interested in it, as keratin is applied to the hair, so that it becomes very soft and fills the spaces between the hair.
- Second, Reconstruction:
These are highly conditioned devices designed specifically to treat damaged hair, as they contain a large amount of protein that is added between the hair to get rid of its problems and get thicker and more beautiful hair.
Third, Ayurvedic oil treatment: Massaging the hair with these oils
provides it with the nutrition and moisturizers necessary for its health, but you must make sure that there are Ayurvedic herbs rich in protein among the oil compounds, then make sure to massage your hair with oil at least twice a week to notice your hair growing stronger, more vibrant and healthy.
Fourth, washing the hair with a shampoo and moisturizers containing herbs such as:
Indian gooseberry:
- It treats dry hair and rids the skin of the head of dandruff.
- Asparagus: Prevents hair loss caused by hormonal problems.
- Indian Kudzu: Effectively treats hair thinning and hair loss.
- Velvet beans and vine pits: both work to treat hair loss.
Fifthly, natural hair masks:
- egg mask; Eggs contain a large proportion of protein. If you are the type who tolerates the smell, you can mix two eggs and gently rub the scalp and hair, leaving it for two hours and then washing it with cold water. To remove the smell of eggs, use an Ayurvedic shampoo.
- Banana and coconut milk mask; Mix a banana with half a cup of coconut milk, apply it to your hair and scalp with a massage, leave it for half an hour and wash it off with cold water.
- egg and yogurt mask; Mix two eggs with a cup of yogurt and half a cup of apple cider vinegar with half a cup of olive oil, mix them together to get a mixture with a creamy texture. Apply the mixture to your hair and scalp, wrap it in aluminum foil, and leave it for half an hour before washing it with cold water.
The crust after the protein
It is likely that dandruff will appear after applying protein to the hair, due to the lack of hair care, so it is preferable to consult a dermatologist in this matter.
One of the symptoms that indicate the appearance of dandruff is severe itching of the scalp and its severity increases in people who suffer from dandruff for the first time.
The size of the crust is large and appears abundantly on all sides of the head in the form of large lumps.
Dandruff treatment after protein
There are several natural recipes to get rid of dandruff after protein at home, including:
- Yogurt
Apply an appropriate amount of milk on the scalp and distribute it evenly, then wait for two hours or until it dries completely, then remove it with warm water and shampoo.
- Apple cider vinegar
Apple cider vinegar helps get rid of dandruff. All you have to do is add a tablespoon of vinegar and mix it with a glass of water, then massage the scalp with it and wash it with water and
shampoo 15 minutes after applying it. But be sure not to use too much apple cider vinegar, as two days a week are enough to use it to get a quick and wonderful result.
Protein food sources
- eggs.
- Yogurt.
- the milk.
- spinach.
- Almonds.
- guava.
- sea food.
- Red meat.
- poultry.